Amelia works between 6am – 8.00pm, Monday to Friday and 10am – 12pm on a Saturday.  She understands that people lead busy lives, and need to be flexible with different working patterns and personal commitments. 

Preference is in advance. You can pay via credit/debit card via our booking system, but you can if you wish, pay by cash or via direct debit or transfer.for a monthly package you will need to pay in full on or before first session.

She will be able to tailor your training plan to suit you and what you enjoy, as well as encourage you to do the exercises that are best to achieve your goals.

Double Yes. Website secure, data protected.

Amelia will make contact and make it happen.

The casual rate to CRUNCH FITNESS is $20. From a budgeting perspective, a gym membership would be cost effective and efficient in the long run.